Home Remedies for Running Nose in children
A running nose refers to a condition where fluid is flowing out of the nose continuously. This fluid tends to be quite thin and contains some mucus in it. Fluid is expelled from the nose when there is a buildup of fluid in the nasal cavity. This build up is caused by an infection or irritant being present in the area. When there is an infection or irritant, the body responds by producing a mucus fluid. This fluid is designed to wash away the infection or the irritant. This sort of fluid tends to form in the nose when there is an irritant. It can also form in the eyes, but this fluid will not have any mucus in it.
A running nose can also be a result of some sort of allergy. If an individual has come into contact with an allergen, then the nose might start running in order to get rid of the allergen from the system. This reaction may be accompanied by some itching on the skin or in the nose. This is a common reaction to a pollen allergy that tends to occur during the season when plants are reproducing. Pollen gets carried into the air and is then blown about until it reaches a suitable plant to produce new fruit and seeds. This airborne dust and pollen can cause a running nose.
The best relief for a runny nose is to help the body by gently blowing the nose at regular intervals. However, excessive blowing can irritate the outside of the nose and make it tender and sore.
There are some home remedies for running nose in children. Children may be more susceptible to running nose as their immune system is not necessarily as well developed as an adult’s would be. It is also possible that the child is exposed to many more allergens and infections as children tend to be uninhibited when they play in areas where it is possible for infections and dirt to come into contact with the child’s body. A running nose could also be caused by a viral infection that has affected the membranes in the nose.
The important thing to remember is that a runny nose is different than nasal congestion and should not be treated with a decongestant unless a doctor recommends it.
Check following home remedies for running nose in children.
1. Garlic Necklace: Among the home remedies for running nose in children, the use of a garlic necklace may be advisable. A garlic necklace can be placed over the child’s neck while he or she is sleeping. During the night, the odor of the garlic will gradually waft into the nose and this helps with cold like symptoms and can reduce inflammations in the nasal cavity.
2. Medicated Rub: The use of a medicated rub on the chest and nose of the child is also popular among home remedies for running nose in children.
3. Saline sprays or rinses: Saline sprays or rinses are another option for alleviating the irritation that accompanies a runny nose. Saline nasal sprays are available over the counter and help thin the mucus, making it easier and more comfortable to expel. Saline sprays also help rid the nasal passages of irritants. You can also make your own saline solution by dissolving one-fourth of a teaspoon of salt in 2 cups of warm water. Using a rubber suction bulb, place a few drops in each nostril.
4. Humidifier: Consider using a humidifier if the air inside your home is dry as dry air also thickens mucus.
5. Lemon juice: Citric acid present in lemon is a very effective element in curing runny nose. The vitamin C-rich lemon juice improves the body’s immunity and reduces the level of toxic substances in the body. This in a way reduces the period of suffering and further enables recovery. A glass of warm water with two table spoons of lemon juice is one of the most effective cures for runny nose and sneezing. To make the solution more palatable 1 teaspoon of honey can also be added. This solution can be taken one to two times on a day and should be repeated till the symptom of runny nose persists. Also this helps in curing the running nose fast.
6. Recipes with Garlic: Garlic is the most commonly available and safe medicinal herb. The medicinal properties of garlic have been used to cure runny nose at home. It has some great scientifically proven medicinal, antiseptic, antispasmodic and anti-bacterial properties. A garlic soup preparation which is taken once or twice in a day is a runny nose treatment which has been tried and tested several times.
The preparation of the soup is very simple. In a pan, take one cup of water, boil the water slightly and then add around three to four cloves of finely chopped garlic along with a teaspoon of onion juice and a pinch of salt. This on consumption for at least twice in a day clears up the respiratory passage and washes the toxins away. Thus bringing down the body temperature and curing runny nose naturally. This has been very useful to cure running nose naturally.
7. Remedy using Ginger: Ginger is a tuber with vast medicinal virtues and can be used as a runny nose remedy. Finely cut ginger added in the morning tea can be an effective way to cure cold and fever. Clear chicken soup with about ten grams of chopped ginger can be runny nose treatment for kids.
Another way of preparing decoction using ginger is adding some ginger and a teaspoon of sugar to boiling water and then having that two to three times a day. A point to note here is that the mixture should be had when hot.
Following are few tips that can help in restricting running nose symptoms:
- Boil water. Add some vaporizer or carom seeds in it. Carefully make your child breathe over a container of boiling water to clear her nasal passage and separate the mucus. Take care to keep safe distance and protect her hands and legs from getting burnt.
- Limit the consumption of dairy products as they are more mucus forming. But don’t completely eliminate it from the diet. Consumption of fluids should be increased in the form of boiled water, vegetable soups or broths.
- Always have these hot and keep the temperature of the preparations you make high, as this is the key to fighting off a cold and a runny nose. Avoid any kind of cold liquid intake. Avoid spicy, oily or fried, carbonated beverages and sodas as far as possible.
- Passive smoke inhalation will worsen the infection, so avoid smoking around him as far as possible.
If your child’s runny nose lasts more than two weeks, there’s a good chance it’s caused by an allergic condition. An obvious clue is if he constantly rubs the tip of his nose with his palm in an upward fashion- what some doctors refer to as the allergic salute. Other signs include intense sneezing, burning, itchy and watery eyes, and bluish circles under the eyes (known as allergic shiners).
Another possible cause of runny nose in children under two is an allergy to a food such as cow’s milk. Five percent of all babies have cow’s milk sensitivity, which can cause nasal allergy, asthma, colic, vomiting, diarrhea and skin rashes. When milk is removed from their diets and a formula with low allergy potential is substituted, often the runny nose and other symptoms vanish. But this change in diet should only be made with a doctor’s recommendation.
Medical Alert –
If you have an infant, you should contact your doctor if your baby’s runny nose is accompanied by a fever, or if it prevents him from eating or drinking
For an older child, check with the doctor if his runny nose is accompanied by coughing or a fever of 103° or more. If the nasal discharge persists beyond two weeks, or the mucus is yellowish or has a strong odor, you’ll also need to check with a physician. Color, odor to the cough can all indicate an infection that should be treated with antibiotics.