By SS on Aug 26, 2010 in Health | 0 Comments
What is Cinnamon? Cinnamon is a small tree that is commonly found in South Asia and the Middle East region. The cinnamon that we typically purchase in our supermarkets is actually the bark of this tree, either sold as sticks or ground into a powder. The two most popular types of cinnamon are Ceylon and
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By SS on Aug 25, 2010 in Health | 0 Comments
Cinnamon is one of the oldest spices known to mankind and honey’s popularity has continued throughout history. The two ingredients with unique healing abilities have a long history as a home remedy. The combination of honey and cinnamon has been used in both Oriental and Ayurvedic medicine for centuries. Cinnamon’s essential oils and honey’s enzyme
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By MS on Jun 3, 2009 in Emotional Health | 1 Comment
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Gautama Buddha What is Anger? Anger is highly explosive emotional outburst which may lead to physical attack or destruction of property. State of anger also includes exaggerate hostility to
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By MS on May 25, 2009 in Emotional Health | 14 Comments
What is anxiety? Anxiety is a vague unpleasant emotion that is experienced in anticipation of some usually ill-defined misfortune. A relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic. An unpleasant state of mental uneasiness or concern about some uncertain event;
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